Complimentary Pre-Assessment — find out how we can help.
Book Free AssessmentRemedial massage involves the manipulation of muscles, tendons, ligaments, fascia, and connective tissues to remove toxins like lactic acid. Untreated muscles constrict and become dysfunctional over time, causing injuries and pain.
Our remedial massage service is very adaptive depending on your goals — it can include relaxation massage, sports massage, lymphatic drainage, cupping, and trigger point therapy. The service supports both physical and psychological health, complementing chiropractic and rehabilitation treatments.
Everyone benefits from remedial massage, including athletes preparing for competition, pregnant individuals experiencing lower back pain, and those seeking preventative care between other treatments.
Techniques We Use
Our therapists are trained in a range of evidence-based massage techniques tailored to your individual needs and desired outcomes.
- Deep muscle tissue release
- Trigger point therapy
- Sports massage
- Myofascial release
- Active Release Technique (ART)
- Dry needling
- Exercises for lower back pain relief
Benefits
- Reduced muscle tension
- Increased lymphatic flow
- Increased muscle length
- Reduced swelling
- Reduced anxiety
- Decreased blood pressure
- Pain reduction
- Injury prevention
- Relaxation
Inside the Clinic
A look at what to expect from remedial massage when you visit us in Ashfield.
Serving the Inner West & Surrounding Suburbs
Pro Health Clinic is located in Ashfield — conveniently accessible from across Sydney's Inner West. Select your suburb for local information and directions.